Well yesterday I came home from work, ate an egg and a slice of bread, and pretty much passed out in my bed. I was going to take a nap around 7PM, and it was supposed to be a 30 minute nap. I woke up around 2 AM, shut all the lights off and went back to sleep. Hence, no blog entry. I find that I really lack energy throughout the day. However, its getting easier to resist the temptation to eat the food that I want to eat. I would have to say that's the hardest part of this whole experiment.
Unfortunately today I had to deviate from my experiment. Might as well be honest. I realized that I had a lunch meeting with my boss scheduled. I didn't want to look like a weirdo by not eating anything. It was a buffet style restaurant, so I ate the most minimum amount of food without looking anorexic. I had a few shreds of lettuce, a small amount of rice, and 1/4 cup of corn, and a fried oyster. Not to mention, I feel that I balanced my caloric intake by not eating anything else for the rest of the day, nor did I eat anything prior to. Funny thing is, I didn't feel hungry for the most part throughout the day.
My weight this morning was 158.6 lbs and tonight it was 158.4 lbs. So overall there was a net weight loss anyways.
Tomorrow I'll provide a break down of my caloric intake to see how much I'm actually eating every day.
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