Heres day two, and well, I'm still alive. I stuck to my regular schedule of meals. Here's my schedule spelled out:
Morning - 1/2 cup of oatmeal with water
Mid-morning Snack - Peanut butter sandwich
Lunch - Rice with tomato sauce
Dinner - Two eggs and two slices of bread
Up to this point I've faced only a few difficulties. The number one issue is having food flaunted in my face constantly. It wasn't too bad at work, but when I went to my parents' house over the weekend, I met with a kitchen loaded with food. Then theres the fact that I still can't cook rice. Yesterday I think I had put too much water in my rice, today, not enough water. So today instead of pasty rice, I had the opportunity to enjoy crunchy rice... delicious!
Turns out oatmeal is actually pretty for your health. Oatmeal contains insoluble fiber which fights cancer. It also contails soluble fiber which reduces your bad cholesterol (LDL) without reducing good cholesterol (HDL). This should hopefully help balance out the cholesterol I consume by eating eggs. A correlation has been between lower risk of heart disease and eating oatmeal.
So far so good.
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