All was well on day 14. Pretty standard day I would say. The oatmeal went down just fine. Stayed in just fine too. I'm already starting to make a list of the food that I'll be comsuming once I'm done with this whole ordeal.
I'm finding that I am able to eat on time as per my schedule during a weedkday when I work. I can never seem to stick to my schedule on the weekends. I feel it is very important that I continue my diet my adhering to my regimen, if I plan on keeping this up.
A few years back I had heard some information on a caloric restrictive diet and how it increased the lifespan of mice and other animals. I did some more reading on the subject just recently and I was very impressed with the results. I'll share what I read in a future entry.
Today my weight fluctuated between 154.6 (early morning) and 156.4 (evening) lbs. My guess is that my weight loss is starting to plateu. Just to avoid errors with the weighing scale, I purchased one that guaranteed weight indication within 0.2 lbs. I test the repeatability of the scale by weighing myself multiple times. So far the scale repeats the same weight flawlessly. I also read somewhere that body weight usually varies depending on the time of the day. I'll try to get more information on that if I can.
I'm almost halfway there and quite honestly, I want to get back to eating all the junk food that I had taken for granted.
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